This is Jake Lodwick's self-management system. Every week, he uses this site to print a PDF with the things he wants to do (and not do) that week. Then he tapes it to a wall and puts a check or an X in each box as the week goes on:
Every week, fill out the form on the right to make your own. In a matter of months, you'll be a high-performing, self-directed Überperson – guaranteed!Jake publicly introduced the system in 2009. Here's the video.
Contact Jake: twitter or email.